Parmesan Crusted Chicken Recipe

Looking for an easy Parmesan Crusted Chicken recipe? Learn how to make Parmesan Crusted Chicken using healthy ingredients.


Submitted by c_ivany

Makes 1 serving



Very quick, easy and tasty way to cook chicken. Stays moist and juicy!

Recipe Ingredients for Parmesan Crusted Chicken

1 serving Meats - Boneless, Skinless Chicken Breast (M
1 serving Dressing - 1/2 Fat Mayonnaise (Hellmann's)
1 tbsp Parmesan, Shredded Cheese
0.042 cup Bread Crumbs
1/4 tsp Italian Seasoning

Recipe Directions for Parmesan Crusted Chicken

  1. Preheat oven to 425.

  2. Pat chicken breast with paper towel to dry.

  3. Mix mayo with cheese and spread evenly on chicken.

  4. Sprinkle with bread crumbs and seasoning.

  5. Bake for 20 minutes or until cooked.

Categories

Chicken, Main Dish, Bake

Nutrition Facts
Serving Size 149.9g
Amount Per Serving
Calories
186
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
899mg
37%
Potassium
5mg
0%
Total Carbohydrates
3.8g
1%
Dietary Fiber
0.4g
2%
Sugars
0.4g
Protein
24.4g
Vitamin A 1% Vitamin C 0%
Calcium 7% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D
  Good points
  • Very low in sugar
  •   Bad points
  • High in cholesterol
  • High in sodium
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