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Parmesan Crisps Recipe

Looking for an easy Parmesan Crisps recipe? Learn how to make Parmesan Crisps using healthy ingredients.


Submitted by danajojones

Makes 1 serving



Baked Parmesan, eaten as a cracker or chip.

Recipe Ingredients for Parmesan Crisps

1 oz Parmesan, Shredded Cheese

Recipe Directions for Parmesan Crisps

Spinkle Paremesan on wax paper and bake at 350 until melted and crisp. Let cool and enjoy as you would a chip.
Categories

Appetizers

Nutrition Facts
Serving Size 28.4g
Amount Per Serving
Calories
118
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
481mg
20%
Potassium
28mg
1%
Total Carbohydrates
1.0g
0%
Protein
10.7g
Vitamin A 4% Vitamin C 0%
Calcium 36% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • No sugar
  • Very high in calcium
  • High in phosphorus
  •   Bad points
  • Very high in saturated fat
  • High in sodium
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