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Parmesan Chicken Recipe

Looking for an easy Parmesan Chicken recipe? Learn how to make Parmesan Chicken using healthy ingredients.


Submitted by wendymillar

Makes 8 servings



White meat chicken in a creamy Parmesan sauce

Recipe Ingredients for Parmesan Chicken

2 lbs. chicken breasts, cut in half
1 cup mayo
1/2 cup grated Parmesan cheese
1/2 tsp garlic powder
1/2 tsp paprika
1/4 tsp salt
1/2 tsp pepper
1/2 tsp oregano
2 cups chicken broth, unsalted

Recipe Directions for Parmesan Chicken

  1. Cook chicken in 2 1/2 cups water, until tender.

  2. Mix mayo, cheese and spices in a medium saucepan. Add chicken broth to mayo mixture slowly until medium thick sauce forms. Heat throughly.

  3. Remove chicken from cooking water and place in sauce. Simmer 20 minutes.

  4. Serve over hot, buttered egg noodles.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 209.8g
Amount Per Serving
Calories
368
Calories from Fat
184
% Daily Value*
Total Fat
20.4g
31%
Saturated Fat
4.9g
25%
Trans Fat
0.0g
Cholesterol
114mg
38%
Sodium
667mg
28%
Potassium
346mg
10%
Total Carbohydrates
7.8g
3%
Dietary Fiber
0.1g
0%
Sugars
2.2g
Protein
36.8g
Vitamin A 5% Vitamin C 0%
Calcium 10% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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