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Parmesan Chicken Recipe

Looking for an easy Parmesan Chicken recipe? Learn how to make Parmesan Chicken using healthy ingredients.


Submitted by mockingbird

Makes 6 servings



Parmesan and Italian Dressing Baked Chicken

Recipe Ingredients for Parmesan Chicken

1/2 cup grated Parmesan Cheese
2 tbsp italian dressing, dry
1/2 tsp. garlic powder
2 lb boneless skinless chicken breast

Recipe Directions for Parmesan Chicken

  1. HEAT oven to 400F.

  2. MIX cheese, dressing mix and garlic powder.

  3. MOISTEN chicken with water; coat with cheese mixture. Place in shallow baking dish.

  4. BAKE 20 to 25 min. or until chicken is done (165F).

Categories

Main Dish

Nutrition Facts
Serving Size 164.7g
Amount Per Serving
Calories
338
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
4.7g
23%
Trans Fat
0.0g
Cholesterol
145mg
48%
Sodium
259mg
11%
Potassium
383mg
11%
Total Carbohydrates
1.0g
0%
Sugars
0.5g
Protein
47.0g
Vitamin A 2% Vitamin C 0%
Calcium 12% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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