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Parmesan Chicken Recipe

Looking for an easy Parmesan Chicken recipe? Learn how to make Parmesan Chicken using healthy ingredients.


Submitted by emilie8

Makes 8 servings



panko breaded chicken breasts with Havarti cheese on top

Recipe Ingredients for Parmesan Chicken

1 lb boneless skinless chicken breasts
8 oz Crusting Blends Italian Herbs & Cheese
4 oz Havarti cheese
16 oz Original Pasta Sauce
1 small zucchini
1 small yellow squash

Recipe Directions for Parmesan Chicken

  1. Bread chicken and place on hot stone pan

  2. Bake at 425 for 30 to 45 minutes, flip half way though

  3. Cut up squash and quickly steam to soften veggies, add to sauce while heating on stove.

  4. Top chicken breasts with a slice of havarti cheese

Categories

Main Dish

Nutrition Facts
Serving Size 185.4g
Amount Per Serving
Calories
316
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
1466mg
61%
Potassium
215mg
6%
Total Carbohydrates
19.4g
6%
Dietary Fiber
3.8g
15%
Sugars
9.1g
Protein
29.8g
Vitamin A 16% Vitamin C 22%
Calcium 15% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in sodium
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