Parm Popcorn Recipe

Looking for an easy Parm Popcorn recipe? Learn how to make Parm Popcorn using healthy ingredients.


Submitted by jpdh

Makes 1 serving



Air Popped popcorn with Parmesan cheese.

Recipe Ingredients for Parm Popcorn

28 g Popcorn, Air-popped
10 g Parmesan cheese

Recipe Directions for Parm Popcorn

Pop the corn in air popper, then sprinkle with cheese.
Categories

Snacks

Nutrition Facts
Serving Size 38.0g
Amount Per Serving
Calories
151
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
155mg
6%
Potassium
105mg
3%
Total Carbohydrates
22.2g
7%
Dietary Fiber
4.0g
16%
Sugars
0.3g
Protein
7.4g
Vitamin A 2% Vitamin C 0%
Calcium 11% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Very low in sugar
  • High in dietary fiber
  • High in phosphorus
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