Parkview Chocolate Parfait Recipe

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Looking for an easy Parkview chocolate parfait recipe? Learn how to make Parkview chocolate parfait using healthy ingredients.


Submitted by hockemet

Makes 12 servings



silken tofu chocolate chips honey

Recipe Ingredients for Parkview chocolate parfait

16 oz Enriched Tofu
12 oz Semi-Sweet Chocolate Morsels
2 oz Clover Honey
2 tbsp Whipped Topping Fat Free

Recipe Directions for Parkview chocolate parfait

  1. melt chips

  2. blend all ingredients in a FP

Categories

Dessert

Nutrition Facts
Serving Size 71.6g
Amount Per Serving
Calories
177
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Sodium
14mg
1%
Potassium
2mg
0%
Total Carbohydrates
23.0g
8%
Dietary Fiber
1.5g
6%
Sugars
19.7g
Protein
2.7g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
33% confidence
D
  Good points
  • Very low in sodium
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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