Parkin Recipe

Looking for an easy Parkin recipe? Learn how to make Parkin using healthy ingredients.


Submitted by steeldreams

Makes 8 servings



Guy Fawke's Cake from Joy of Cooking

Recipe Ingredients for Parkin

1 1/3 cup flour
2/3 cup molasses
2/3 cup milk
2/3 cup oats
1 teaspoon ground ginger
1/2 teaspoon ground cloves
1/2 teaspoon salt
1 tablespoon sugar
1/2 cup butter

Recipe Directions for Parkin

  1. preheat oven to 350

  2. grease one 8" round cake pan

  3. stir dry ingredients together thoroughly

  4. melt butter and molasses in a saucepan

  5. mix butter mixture and milk, alternately, into dry ingredients

  6. pour into pan and bake for 35 minutes or until sides begin to pull away from pan

  7. cool in pan on rack

Categories

Breads, English, Bake

Nutrition Facts
Serving Size 91.8g
Amount Per Serving
Calories
300
Calories from Fat
113
% Daily Value*
Total Fat
12.6g
19%
Saturated Fat
7.7g
39%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
247mg
10%
Potassium
486mg
14%
Total Carbohydrates
43.7g
15%
Dietary Fiber
1.3g
5%
Sugars
17.9g
Protein
3.9g
Vitamin A 8% Vitamin C 0%
Calcium 9% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in saturated fat
  • High in sugar
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