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Parkers Beef Stew Recipe

Looking for an easy Parkers Beef Stew recipe? Learn how to make Parkers Beef Stew using healthy ingredients.


Submitted by ninaarezina

Makes 25 servings



Delicious and hearty...the nutrition facts are not serving specific because it doesnt say how many servings it makes

Recipe Ingredients for Parkers Beef Stew

2 1/2 pounds chuck beef
9 grams of garlic cloves
139 grams bacon
2 cups flour
1 yellow onion
4 tsp minced garlic
1 pound carrots
1 pound potatoes
1/2 cup sun dried tomatoes
253 grams of peas

Recipe Directions for Parkers Beef Stew

it takes two days to make this...marinate, combine and cook
Categories

Main Dish

Nutrition Facts
Serving Size 114.0g
Amount Per Serving
Calories
206
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
163mg
7%
Potassium
363mg
10%
Total Carbohydrates
15.8g
5%
Dietary Fiber
2.0g
8%
Sugars
2.2g
Protein
17.8g
Vitamin A 48% Vitamin C 8%
Calcium 2% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  • Very high in vitamin A
  • High in zinc
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