Parantha( Indian Breads) Recipe

Looking for an easy parantha( indian breads) recipe? Learn how to make parantha( indian breads) using healthy ingredients.


Submitted by aditiagnihotry

Makes 1 serving



knead flour with water and make breads in pan using oil

Recipe Ingredients for parantha( indian breads)

1/4 cup Whole Wheat Flour
1 tsp Oil, vegetable

Recipe Directions for parantha( indian breads)

knead flour with water and make breads in pan using oil
Categories

Breakfast

Nutrition Facts
Serving Size 35.5g
Amount Per Serving
Calories
140
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Total Carbohydrates
21.0g
7%
Dietary Fiber
4.0g
16%
Sugars
1.0g
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
21% confidence
B
  Good points
  • Low in sugar
  • High in dietary fiber
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