Papaya Yogurt Recipe

Looking for an easy Papaya Yogurt recipe? Learn how to make Papaya Yogurt using healthy ingredients.


Submitted by virip86

Makes 3 servings



Just good old fashion homemade yogurt

Recipe Ingredients for Papaya Yogurt

300 grams Yogurt, Plain, Low Fat, 12 Grams Protein Per 8 Ounce
600 grams Papayas

Recipe Directions for Papaya Yogurt

Mash the Papayas and mix it with the yogurt
Categories

Snacks

Nutrition Facts
Serving Size 300.0g
Amount Per Serving
Calories
150
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
76mg
3%
Potassium
748mg
21%
Total Carbohydrates
26.7g
9%
Dietary Fiber
3.6g
14%
Sugars
18.8g
Protein
6.9g
Vitamin A 45% Vitamin C 207%
Calcium 23% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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