Paparedelle with Squash, Asiago, Pine Nuts & Arugula Recipe

Looking for an easy paparedelle with squash, asiago, pine nuts & arugula recipe? Learn how to make paparedelle with squash, asiago, pine nuts & arugula using healthy ingredients.


Submitted by jmullen125

Makes 3 servings



paparedelle with squash, asiago, pine nuts & arugula

Recipe Ingredients for paparedelle with squash, asiago, pine nuts & arugula

4 cups butternut squash
2 tablespoons balsamic vinegar
2 teaspoons olive oil
1/2 teaspoon salt, divided
1 Cooking spray
8 ounces pasta
1 tablespoon butter
2 tablespoons pine nuts
1 tablespoon chopped fresh sage
2 garlic cloves, minced
2 cups arugula
1/2 cup parmesan
1/2 teaspoon black pepper

Recipe Directions for paparedelle with squash, asiago, pine nuts & arugula

  1. Combine squash, vinegar, oil, and 1/4 teaspoon salt in a large bowl; toss well to coat. Arrange squash mixture in a single layer on a jelly-roll pan coated with cooking spray. Bake at 475 for 25 minutes or until tender and lightly browned, stirring occasionally.

  2. While squash bakes, cook pasta according to the package directions, omitting salt and fat. Drain in a colander over a bowl, reserving 1 tablespoon cooking liquid.

  3. Melt butter in a large nonstick skillet over medium heat. Add pine nuts, sage, and garlic; cook 3 minutes or just until the pine nuts begin to brown, stirring occasionally. Place pasta, reserved cooking liquid, pine nut mixture, and squash mixture in a large bowl; toss gently to combine. Add remaining 1/4 teaspoon of salt, arugula, cheese, and black pepper; toss gently to combine. Serve immediately.

Categories

Main Dish

Nutrition Facts
Serving Size 319.9g
Amount Per Serving
Calories
486
Calories from Fat
160
% Daily Value*
Total Fat
17.8g
27%
Saturated Fat
6.3g
32%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
702mg
29%
Potassium
925mg
26%
Total Carbohydrates
66.4g
22%
Dietary Fiber
4.5g
18%
Sugars
4.8g
Protein
18.2g
Vitamin A 409% Vitamin C 70%
Calcium 33% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in vitamin A
  • High in vitamin C
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