Pantsington's Beef Chili Recipe

Looking for an easy Pantsington's Beef Chili recipe? Learn how to make Pantsington's Beef Chili using healthy ingredients.


Submitted by clescarcega

Makes 8 servings



A mildly spicy and hearty comfort food for cold Lost Coast nights.

Recipe Ingredients for Pantsington's Beef Chili

1 1/4 cup pinto beans, dry
1 medium onion, chopped
1 pound Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
4 cups tomato puree
3 tbsp canola oil
3 cups chicken broth
1 1/2 tbsp chili powder
1 tsp red pepper flakes
1 tsp cayenne pepper

Recipe Directions for Pantsington's Beef Chili

  1. Soak the beans overnight. Rinse, drain, and set aside.

  2. Heat oil (medium) in a skillet and brown the beef. Add chopped onion to the turkey and saute.

  3. Add skillet contents to a large sauce pot. Add chicken broth, seasonings, pinto beans, tomato puree. Cook on medium-low heat until beans are soft - approx. 2-3 hours.

Categories

Beans, Beef, Main Dish, American-Southwestern, Advance

Nutrition Facts
Serving Size 322.7g
Amount Per Serving
Calories
330
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
377mg
16%
Potassium
1331mg
38%
Total Carbohydrates
32.7g
11%
Dietary Fiber
7.9g
32%
Sugars
7.7g
Protein
27.9g
Vitamin A 25% Vitamin C 29%
Calcium 7% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • High in phosphorus
  • High in potassium
  • High in selenium
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