Pantry Chili Recipe

Looking for an easy Pantry Chili recipe? Learn how to make Pantry Chili using healthy ingredients.


Submitted by anna27ofarose

Makes 4 servings



This is chili to make when you only have the bare minimum in the pantry!

Recipe Ingredients for Pantry Chili

15 1/2 ounce can of chili beans in sauce
50 grams ketchup
150 grams lean ground beef cooked
150 grams corn kernels (with liquid)
200 grams diced red potatoes

Recipe Directions for Pantry Chili

  1. Brown ground beef, drain.

  2. Add in all ingredients.

  3. Add in any of your favorite chili spices.

  4. Simmer over medium-low heat, covered, until potatoes are tender.

Categories

Main Dish

Nutrition Facts
Serving Size 247.4g
Amount Per Serving
Calories
253
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.4g
7%
Trans Fat
0.1g
Cholesterol
33mg
11%
Sodium
535mg
22%
Potassium
549mg
16%
Total Carbohydrates
36.0g
12%
Dietary Fiber
6.1g
24%
Sugars
4.6g
Protein
18.4g
Vitamin A 4% Vitamin C 14%
Calcium 5% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
   
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