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Panko Crusted Stuffed Chicken Breasts Recipe

Looking for an easy Panko crusted stuffed chicken breasts recipe? Learn how to make Panko crusted stuffed chicken breasts using healthy ingredients.


Submitted by iamacommitmentto

Makes 2 servings



Panko crusted stuffed chicken breasts

Recipe Ingredients for Panko crusted stuffed chicken breasts

1 cup of low fat ricotta cheese
1/2 cup baby spinach, chopped
1/2 cup grape tomatoes, diced
2 tbsp Parmesan cheese, grated
1 tbsp fresh basil, chopped
1 clove of garlic, minced
1/4 tsp salt
1/4 tsp black pepper
1/4 tsp oregano
344 2 breasts chicken breasts
3/4 cup panko bread crumbs
2 tsp olive oil

Recipe Directions for Panko crusted stuffed chicken breasts

See here: http://fortheloveofcooking-recipes.blogspot.com/2011/06/panko-crusted-chicken-stuffed-with.html
Categories

Chicken

Nutrition Facts
Serving Size 391.8g
Amount Per Serving
Calories
720
Calories from Fat
269
% Daily Value*
Total Fat
29.9g
46%
Saturated Fat
10.5g
53%
Trans Fat
0.0g
Cholesterol
218mg
73%
Sodium
940mg
39%
Potassium
650mg
19%
Total Carbohydrates
39.9g
13%
Dietary Fiber
2.6g
10%
Sugars
5.7g
Protein
67.9g
Vitamin A 32% Vitamin C 13%
Calcium 48% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
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