Paneer Aloo Curry Recipe

Looking for an easy Paneer Aloo Curry recipe? Learn how to make Paneer Aloo Curry using healthy ingredients.


Submitted by silverwhitewinter

Makes 1 serving



indian paneer and cottage cheese curry

Recipe Ingredients for Paneer Aloo Curry

100 grams Cottage Cheese, Lowfat, 2% Milkfat
2 medium (2-1/4" to 3-1/4" dia.) Potatoes, Boiled
1 1/2 tbsp Poppy Seed
1 tbsp Soy Oil
1 tsp Sugars, Granulated
2 dash Salt, Table
1/2 oz Peppers
1 tsp Cumin Seed

Recipe Directions for Paneer Aloo Curry

  1. 1. heat oil

  2. 2. add cumin seeds

  3. 3. add green chillies

  4. 4. add potatoes and stir.

  5. 5. add poppy seed paste and stir.

  6. 6. add water

  7. 7. add paneer and stir around.

  8. 8. serve hot.

Categories

Cheese, Potatoes, Indian, Quick, Saute, Vegetarian

Nutrition Facts
Serving Size 482.1g
Amount Per Serving
Calories
595
Calories from Fat
200
% Daily Value*
Total Fat
22.2g
34%
Saturated Fat
5.9g
29%
Trans Fat
4.3g
Cholesterol
8mg
3%
Sodium
739mg
31%
Potassium
1322mg
38%
Total Carbohydrates
78.7g
26%
Dietary Fiber
7.6g
30%
Sugars
9.2g
Protein
22.5g
Vitamin A 2% Vitamin C 42%
Calcium 31% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
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