Pancakes Serv =1 Pancake, Recipe

Looking for an easy Pancakes serv =1 pancake, recipe? Learn how to make Pancakes serv =1 pancake, using healthy ingredients.


Submitted by kazber

Makes 18 servings



Berrisford home made pancakes 18 pancakes per recipe. serving = 1 pancake

Recipe Ingredients for Pancakes serv =1 pancake,

250 grams Wheat Flour, White, All-purpose, Enriched, Unbleached
2 Teaspoon Baking Powder
1 oz Sugars, Granulated
0.5 tsp Salt, Table
2 cup Milk, Reduced Fat, Fluid, 2% Milkfat
2 large Egg, Whole
3 tbsp Vegetable Oil, Canola
1 tsp Vanilla Extract

Recipe Directions for Pancakes serv =1 pancake,

  1. mix dry and wet separately then combine.

  2. pan fry in as little oil as need for the pan. use a non stick pan.

Categories

Breakfast

Nutrition Facts
Serving Size 51.1g
Amount Per Serving
Calories
100
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
84mg
3%
Potassium
63mg
2%
Total Carbohydrates
13.6g
5%
Dietary Fiber
0.4g
2%
Sugars
3.1g
Protein
3.0g
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • High in selenium
  •   Bad points
  • Contains alcohol
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