Pancakes - Red Roses Flour Recipe

Looking for an easy Pancakes - Red Roses Flour recipe? Learn how to make Pancakes - Red Roses Flour using healthy ingredients.


Submitted by soupin

Makes 3 servings



standard red roses pancake recipe

Recipe Ingredients for Pancakes - Red Roses Flour

1 1/3 cup flour
3 tsp baking soda
3 tbl brown sugar
1/2 tsp salt
1 egg
1 1/4 cup skim milk
3 tbl vegetable oil
1/2 tsp vanilla

Recipe Directions for Pancakes - Red Roses Flour

  1. mix dry ingredients make a well

  2. mix egg and milk pour in well

  3. add oil and vanilla

  4. stir quickly

  5. wait two minutes and then fry in pan

  6. do not add any oil to pan

Categories

Breakfast

Nutrition Facts
Serving Size 201.2g
Amount Per Serving
Calories
414
Calories from Fat
141
% Daily Value*
Total Fat
15.7g
24%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
1713mg
71%
Potassium
251mg
7%
Total Carbohydrates
56.5g
19%
Dietary Fiber
1.5g
6%
Sugars
14.3g
Protein
11.0g
Vitamin A 6% Vitamin C 0%
Calcium 15% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in selenium
  •   Bad points
  • High in sodium
  • Contains alcohol
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