Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Pancakes Recipe

Looking for an easy Pancakes recipe? Learn how to make Pancakes using healthy ingredients.


Submitted by bonnie83

Makes 6 servings



Homemade Pancakes made with Maple Grove Farms mix. A serving is 3 pancakes.

Recipe Ingredients for Pancakes

2 cups Buttermilk & Honey Pancake Mix
1/3 cups egg whites
2 tbs vegetable oil
1 cup water

Recipe Directions for Pancakes

  1. Preheat greased griddle to 375-400F.

  2. Whisk eggs and oil.

  3. Gradually add water and mix.

  4. Let mix sit while griddle is heating.

  5. Use 1/4 cup to pour batter on griddle.

  6. Cook until puffed and full of bubbles, about 1 minute each side.

Categories

Breakfast

Nutrition Facts
Serving Size 101.5g
Amount Per Serving
Calories
187
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
574mg
24%
Potassium
22mg
1%
Total Carbohydrates
31.0g
10%
Dietary Fiber
0.9g
4%
Sugars
1.0g
Protein
5.4g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement