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Pancakes Recipe

Looking for an easy Pancakes recipe? Learn how to make Pancakes using healthy ingredients.


Submitted by s_aholic

Makes 5 servings



Light, fluffy, delicious, fatfree pancakes!

Recipe Ingredients for Pancakes

1 cup Enriched White Flour
1 medium Egg, Whole
3 tsp unpacked Sugars, Brown
3 tsp Baking Powder
1 cup Milk, Reduced Fat, Fluid, 2% Milkfat
1 tsp Vanilla Extract
1 dash Salt, Table
1 tbsp Apple Cider Vinegar, Unfiltered, Organic

Recipe Directions for Pancakes

  1. 1. Combine milk and vinegar, let sit

  2. 2. Mix together the dry ingredients

  3. 3. Combine all wet ingredients together

  4. 4. Mix in dry until just mixed

  5. 5. Let sit (if want extra fluff)

  6. 6. Cook on medium/low heat

Categories

Breakfast

Nutrition Facts
Serving Size 93.4g
Amount Per Serving
Calories
156
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
256mg
11%
Potassium
193mg
6%
Total Carbohydrates
27.8g
9%
Dietary Fiber
3.2g
13%
Sugars
4.4g
Protein
6.7g
Vitamin A 3% Vitamin C 0%
Calcium 18% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in calcium
  •   Bad points
  • Contains alcohol
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