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Pancakes Recipe

Looking for an easy Pancakes recipe? Learn how to make Pancakes using healthy ingredients.


Submitted by boldrini

Makes 6 servings



Basic pancakes, fruit can be added after the fact and 1/4 of the milk be replaced with orange juice.

Recipe Ingredients for Pancakes

3.5 cup Wheat Flour, White, All-purpose, Enriched, Unbleached
1 medium Egg, Whole
1 tsp Sugars, Granulated
3.5 tsp Baking Powder
1 serving Natural Honey
1.5 serving 2% Partly Skimmed Milk
3 tbsp Butter
1 tsp Sea Salt

Recipe Directions for Pancakes

Mix all dry ingredients, mix all wet ingredients, then mix together and cook over a med high pan.
Categories

Breakfast

Nutrition Facts
Serving Size 170.2g
Amount Per Serving
Calories
377
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
261mg
11%
Potassium
3mg
0%
Total Carbohydrates
0.1g
0%
Protein
0.1g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
D+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • No sugar
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