Pancakes Recipe

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Looking for an easy pancakes recipe? Learn how to make pancakes using healthy ingredients.


Submitted by smarticus

Makes 6 servings



reduced fat pancakes. serving size is two 4 inch diamer pancakes

Recipe Ingredients for pancakes

2 cups light bisquick
1 1/4 cup non-fat milk
1 large egg

Recipe Directions for pancakes

belnd everything together, cook on hot griddle.
Categories

Breakfast

Nutrition Facts
Serving Size 99.4g
Amount Per Serving
Calories
180
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
538mg
22%
Potassium
141mg
4%
Total Carbohydrates
29.5g
10%
Dietary Fiber
1.0g
4%
Sugars
3.0g
Protein
5.7g
Vitamin A 1% Vitamin C 1%
Calcium 13% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sodium
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