Pancakes Recipe

Looking for an easy Pancakes recipe? Learn how to make Pancakes using healthy ingredients.


Submitted by abowen3

Makes 6 servings



Fit & Active or Reduced Fat bisquick make great low cal pancakes

Recipe Ingredients for Pancakes

2 cups bisquick reduced fat
1 1/3 cups fat free milk
2 tbsp egg beaters
1 tsp vanilla extract

Recipe Directions for Pancakes

Heat griddle to 400 degrees spray with no stick spray. Stir ingredients all together until smooth and drop by quarter cup on heated griddle. Cook until bubbles form on the surface turn and cook another 30 sec to 1 min.
Categories

Breakfast

Nutrition Facts
Serving Size 100.5g
Amount Per Serving
Calories
175
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
532mg
22%
Potassium
149mg
4%
Total Carbohydrates
29.8g
10%
Dietary Fiber
1.0g
4%
Sugars
5.9g
Protein
5.5g
Vitamin A 3% Vitamin C 0%
Calcium 13% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • High in sodium
  • Contains alcohol
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