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Pancakes Recipe

Looking for an easy Pancakes recipe? Learn how to make Pancakes using healthy ingredients.


Submitted by keep_running

Makes 5 servings



Tangy fruit pancakes 3 pancakes per serving

Recipe Ingredients for Pancakes

1 cup all-purpose flour
1/2 cup whole wheat flour
1 tsp salt
3 tbsp white sugar
1 3/4 tsp baking powder
3 tbsp vegetable oil
1 cup 2% milk
1 egg
2 apple
1 cup cranberries

Recipe Directions for Pancakes

  1. Mix liquid ingredients quickly into dry ingredients

  2. Cook on griddle

  3. Serve warm

Categories

Fruits, Breakfast, English, Grill, Vegetarian

Nutrition Facts
Serving Size 188.0g
Amount Per Serving
Calories
314
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
501mg
21%
Potassium
377mg
11%
Total Carbohydrates
49.3g
16%
Dietary Fiber
3.3g
13%
Sugars
16.7g
Protein
6.8g
Vitamin A 4% Vitamin C 9%
Calcium 15% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • High in sugar
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