Pancakes Recipe

Looking for an easy Pancakes recipe? Learn how to make Pancakes using healthy ingredients.


Submitted by formanek

Makes 12 servings



delicious!!!! must try without sugar

Recipe Ingredients for Pancakes

1 1/2 cup flour
2 tsp baking powder
1 1/2 cup 2% milk
1 egg
2 tbsp canola oil

Recipe Directions for Pancakes

  1. Mix dry ingrediants

  2. Add milk and egg

  3. Fry in pan with oil

Categories

Breakfast

Nutrition Facts
Serving Size 53.0g
Amount Per Serving
Calories
99
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
19mg
1%
Potassium
151mg
4%
Total Carbohydrates
13.8g
5%
Dietary Fiber
0.4g
2%
Sugars
1.6g
Protein
3.1g
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in phosphorus
  • High in selenium
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