Pancakes Recipe

Looking for an easy Pancakes recipe? Learn how to make Pancakes using healthy ingredients.


Submitted by mflanigan1539

Makes 9 servings



from Betty Crocker cook book - this is a double batch. Use 1/3cp per each pancake

Recipe Ingredients for Pancakes

2 cups all purpose flour
2 cups 1% milk
6 tsp baking powder
4 tbsp granulated sugar
2 eggs
1 tsp salt
2 tbsp vegetable oil

Recipe Directions for Pancakes

  1. mix dry

  2. mix wet

  3. pour by 1/3 cp fulls onto greased hot pan

Categories

Breakfast

Nutrition Facts
Serving Size 104.4g
Amount Per Serving
Calories
190
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
301mg
13%
Potassium
461mg
13%
Total Carbohydrates
31.2g
10%
Dietary Fiber
0.8g
3%
Sugars
8.6g
Protein
5.9g
Vitamin A 3% Vitamin C 0%
Calcium 22% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
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