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Pancakes From Mix Recipe

Looking for an easy pancakes from mix recipe? Learn how to make pancakes from mix using healthy ingredients.


Submitted by 2laura

Makes 8 servings



pancakes from mix, no added sugar

Recipe Ingredients for pancakes from mix

2 cups baking mix
1/4 c. egg beaters
1 1/3 c. skim milk
1 tsp vanilla

Recipe Directions for pancakes from mix

mix ingredients together. Heat griddle to 400 and lightly grease. Pour less than 1/4 cup batter on griddle, coking until bubbles form on the surface ( about 1 minute). Turn and cook about another minute.
Categories

Breads, Breakfast

Nutrition Facts
Serving Size 77.7g
Amount Per Serving
Calories
144
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
395mg
16%
Potassium
137mg
4%
Total Carbohydrates
20.2g
7%
Dietary Fiber
0.6g
2%
Sugars
5.5g
Protein
4.6g
Vitamin A 2% Vitamin C 0%
Calcium 11% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  • High in phosphorus
  •   Bad points
  • High in sodium
  • Contains alcohol
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