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Pancakes - Lower Cholesterol Recipe

Looking for an easy Pancakes - lower cholesterol recipe? Learn how to make Pancakes - lower cholesterol using healthy ingredients.


Submitted by marjoriemae

Makes 6 servings



Pancakes with reduced cholesterol

Recipe Ingredients for Pancakes - lower cholesterol

1 1/2 c flour
1/4 t salt
3 1/2 t baking powder
1 egg
3 T oil
1 1/2 c milk

Recipe Directions for Pancakes - lower cholesterol

  1. Mix dry.

  2. Mix wet.

  3. Combine.

  4. Cook on griddle

Categories

Breakfast

Nutrition Facts
Serving Size 109.6g
Amount Per Serving
Calories
218
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
135mg
6%
Potassium
429mg
12%
Total Carbohydrates
28.1g
9%
Dietary Fiber
0.9g
4%
Sugars
3.2g
Protein
6.2g
Vitamin A 3% Vitamin C 0%
Calcium 21% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • High in selenium
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