Pancakes and Fruit Recipe

Looking for an easy Pancakes and Fruit recipe? Learn how to make Pancakes and Fruit using healthy ingredients.


Submitted by MauraLynn

Makes 6 servings



Heart healthy pancakes with fruit

Recipe Ingredients for Pancakes and Fruit

2 cups Bisquick
1 1/4 cup skim milk
1 egg
1 tbsp canola oil
2 1/2 cups grapes
3/4 cup strawberries
1/2 cup blueberries
1/2 cup apricots
1/2 cup raspberries

Recipe Directions for Pancakes and Fruit

  1. Mix the bisquick, milk and eggs.

  2. cook on preheated skillet with oil

  3. serve with fruit

Categories

Breakfast

Nutrition Facts
Serving Size 190.3g
Amount Per Serving
Calories
261
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
518mg
22%
Potassium
310mg
9%
Total Carbohydrates
39.0g
13%
Dietary Fiber
2.7g
11%
Sugars
17.0g
Protein
6.4g
Vitamin A 9% Vitamin C 29%
Calcium 15% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • High in vitamin C
  •   Bad points
  • High in sugar
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