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Pancakes - Dad's Recipe Recipe

Looking for an easy Pancakes - Dad's Recipe recipe? Learn how to make Pancakes - Dad's Recipe using healthy ingredients.


Submitted by creas

Makes 4 servings



Pancakes made with half white flour and half whole wheat flour

Recipe Ingredients for Pancakes - Dad's Recipe

1/4 cup Robin Hood All Purpose Whole Wheat Flour
1/4 cup Unbleached White Pastry Flour
1 large Egg, Whole
1/2 cup Milk, Nonfat, Fluid
3 teaspoon Baking Powder
1 tbsp Vegetable Oil, Canola

Recipe Directions for Pancakes - Dad's Recipe

Mix all ingredients and cook on a hot griddle.
Categories

Breakfast

Nutrition Facts
Serving Size 65.4g
Amount Per Serving
Calories
122
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
31mg
1%
Potassium
64mg
2%
Total Carbohydrates
14.9g
5%
Dietary Fiber
1.0g
4%
Sugars
1.7g
Protein
4.7g
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  •   Bad points
  • High in cholesterol
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