Pancakes, Christines with Bisquick and Egg Whites Recipe

Looking for an easy Pancakes, Christines with bisquick and egg whites recipe? Learn how to make Pancakes, Christines with bisquick and egg whites using healthy ingredients.


Submitted by stansdiet

Makes 1 serving



4 wwpt'(s) for this recipeUse egg whites instead of egg beaters.

Recipe Ingredients for Pancakes, Christines with bisquick and egg whites

1/2 cup,
1/4 cup oats
1/4 cup egg whites
1/4 cup milk, non fat

Recipe Directions for Pancakes, Christines with bisquick and egg whites

Add egg whites and oats to milk and let stand for 5 minutes. Then add bisquick. Fry-em
Categories

Breakfast

Nutrition Facts
Serving Size 162.2g
Amount Per Serving
Calories
216
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
380mg
16%
Potassium
278mg
8%
Total Carbohydrates
30.5g
10%
Dietary Fiber
2.5g
10%
Sugars
5.3g
Protein
13.4g
Vitamin A 2% Vitamin C 0%
Calcium 11% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • High in manganese
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement