Pancake with Syrup and Butter Recipe

Looking for an easy Pancake with syrup and butter recipe? Learn how to make Pancake with syrup and butter using healthy ingredients.


Submitted by pranavgarg

Makes 1 serving



Wholegrain Pancakes for breakfast

Recipe Ingredients for Pancake with syrup and butter

0.18 cup Kamut Flour Organic
0.18 cup mix Pancake
2 oz Vitamin D Milk
0.25 tbsp Salted Butter
0.05 cup Original

Recipe Directions for Pancake with syrup and butter

Mix Kamut and Pancake flour with milk. Pour the batter in the skillet and cook on low heat. When the bubbles show on the tp turn it and cook for another minute. Serve with butter and syrup on the top.
Categories

Breakfast, Vegetarian

Nutrition Facts
Serving Size 105.5g
Amount Per Serving
Calories
256
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
522mg
22%
Potassium
191mg
5%
Total Carbohydrates
47.4g
16%
Dietary Fiber
4.4g
18%
Sugars
11.9g
Protein
7.0g
Vitamin A 3% Vitamin C 1%
Calcium 11% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
58% confidence
C+
  Good points
  • Low in cholesterol
  •   Bad points
  • High in sugar
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