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Pancake Protein Recipe

Looking for an easy Pancake Protein recipe? Learn how to make Pancake Protein using healthy ingredients.


Submitted by kristianpachev

Makes 2 servings



A nice and healty Protein pancake

Recipe Ingredients for Pancake Protein

2 large Egg, White
1 serving Iso whey Zero
1 tbsp Cacao Powder
1 tsp Cinnamon, Ground

Recipe Directions for Pancake Protein

  1. 1. add 2 egg whites to a bolw

  2. 2. add a scoop of protein powder

  3. 3.add fruit or cacao powder and cinnamon to taste.

  4. 4. Mix well

  5. 5.Pour the mix on a hot pan cook and enjoy

Categories

Eggs, Breakfast, Fry

Nutrition Facts
Serving Size 49.2g
Amount Per Serving
Calories
76
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Sodium
55mg
2%
Potassium
59mg
2%
Total Carbohydrates
3.2g
1%
Dietary Fiber
1.4g
6%
Sugars
0.3g
Protein
14.6g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in selenium
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