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Pan Squash with Basil Recipe

Looking for an easy pan squash with basil recipe? Learn how to make pan squash with basil using healthy ingredients.


Submitted by lpcornwell

Makes 4 servings



basil, sea sal, olive oil and basil

Recipe Ingredients for pan squash with basil

4 cup, sliced Squash, Summer, All Varieties
0.5 cup leaves, whole Basil, Fresh

Recipe Directions for pan squash with basil

  1. slice squash, begin layering in botting of casserole dish

  2. drizzle olive oil, spread basil over, sprinkle with seal salt

  3. continue with layers until finished.

  4. bake at 350 degrees and bake approx 30 minutes or until squash is tender

Categories

Side Dish

Nutrition Facts
Serving Size 116.0g
Amount Per Serving
Calories
19
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
2mg
0%
Potassium
305mg
9%
Total Carbohydrates
3.9g
1%
Dietary Fiber
1.3g
5%
Sugars
2.5g
Protein
1.5g
Vitamin A 8% Vitamin C 33%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Very low in sodium
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • Very high in magnesium
  • High in niacin
  • High in pantothenic acid
  • Very high in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • Very high in sugar
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