Pan Relleno De Fruta Alta Fibra Recipe

Looking for an easy Pan relleno de fruta ALTA FIBRA recipe? Learn how to make Pan relleno de fruta ALTA FIBRA using healthy ingredients.


Submitted by adrianaayala

Makes 1 serving



Equivalencia aproximada de un pan de Alta Fibra relleno de fruta.

Recipe Ingredients for Pan relleno de fruta ALTA FIBRA

1 serving(35 g) Sweet Multigrain Rolls
0.3 cup Guava Sauce, Cooked
2 tsp unpacked Sugars, Brown

Recipe Directions for Pan relleno de fruta ALTA FIBRA

Equivalencia de un pan de Alta Fibra
Categories

Breakfast

Nutrition Facts
Serving Size 112.4g
Amount Per Serving
Calories
128
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Trans Fat
0.0g
Sodium
155mg
6%
Potassium
169mg
5%
Total Carbohydrates
28.7g
10%
Dietary Fiber
4.6g
18%
Sugars
13.0g
Protein
4.2g
Vitamin A 4% Vitamin C 174%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B
  Good points
  • No saturated fat
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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