Pamela's Fruit Smoothie - with Only 1 Banana and 5 Strawberries Recipe

Looking for an easy Pamela's Fruit Smoothie - with only 1 banana and 5 strawberries recipe? Learn how to make Pamela's Fruit Smoothie - with only 1 banana and 5 strawberries using healthy ingredients.


Submitted by pamelaw26

Makes 2 servings



a delicuos mix of fruits, vanilla, and milk.

Recipe Ingredients for Pamela's Fruit Smoothie - with only 1 banana and 5 strawberries

1/2 cup plum
1 gala apple
1 bananas
1 orange
5 strawberries
1 tspn vanilla
1/2 cup milk

Recipe Directions for Pamela's Fruit Smoothie - with only 1 banana and 5 strawberries

Put all fruit through a juicer. Then add vanilla and milk. Stir and serve.
Categories

Fruits, Breakfast, First Course, Main Dish, Snacks, American, No Cook, Vegetarian

Nutrition Facts
Serving Size 337.9g
Amount Per Serving
Calories
196
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
26mg
1%
Potassium
643mg
18%
Total Carbohydrates
42.4g
14%
Dietary Fiber
5.9g
24%
Sugars
31.7g
Protein
4.1g
Vitamin A 10% Vitamin C 129%
Calcium 12% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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