(Palmer's) Natural Chicken Sandwich Recipe

Looking for an easy (Palmer's) Natural Chicken Sandwich recipe? Learn how to make (Palmer's) Natural Chicken Sandwich using healthy ingredients.


Submitted by bambampiano

Makes 1 serving



Palmer's "Natural" Sandwich with mustard instead of mayo

Recipe Ingredients for (Palmer's) Natural Chicken Sandwich

85 1/10 grams Fully Cooked Sliced Chicken Breasts
2 slice Healthy Multi-Grain Bread
2 oz Alfalfa Sprouts
1 slice Tomatoes Sliced
1.5 Tbsp Yellow Mustard

Recipe Directions for (Palmer's) Natural Chicken Sandwich

Ask for the Natural sandwich at Palmer's with mustard instead of mayo.
Categories

American

Nutrition Facts
Serving Size 235.6g
Amount Per Serving
Calories
333
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
1176mg
49%
Total Carbohydrates
41.1g
14%
Dietary Fiber
6.9g
28%
Sugars
8.0g
Protein
33.0g
Vitamin A 0% Vitamin C 4%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
32% confidence
C
  Good points
  • Very low in saturated fat
  •   Bad points
  • High in sodium
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