Paleo Zucchini Brownies (Bars) Recipe

Looking for an easy Paleo Zucchini Brownies (bars) recipe? Learn how to make Paleo Zucchini Brownies (bars) using healthy ingredients.


Submitted by sharpshootinstar

Makes 12 servings



A paleo friendly gluten free dessert. Sweet, spicy, and light, and a good way to use up all that summer zucchini. Stolen from Fast Paleo.

Recipe Ingredients for Paleo Zucchini Brownies (bars)

1 cup almond butter
1 egg
2 cup shredded zucchini
1 tsp vanilla
1 tsp cinnamon
1/3 cup honey
1/2 tsp nutmeg
1/2 tsp allspice
1 tsp baking soda

Recipe Directions for Paleo Zucchini Brownies (bars)

  1. Preheat oven to 350 degrees.

  2. Shred zucchini till you have 1.5 cups. ( I used two cups.) Mix in large bowl with the almond butter, egg, honey, vanilla, and all spices and baking soda.

  3. Pour into baking pan ( I used my odd shaped 9x8 but you could go a little bigger or smaller, just watch your baking times.) and bake for 25 minutes. A toothpick inserted in the middle should come out clean when done.

Categories

Dessert

Nutrition Facts
Serving Size 53.8g
Amount Per Serving
Calories
171
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
114mg
5%
Potassium
220mg
6%
Total Carbohydrates
13.1g
4%
Dietary Fiber
1.1g
4%
Sugars
8.2g
Protein
3.9g
Vitamin A 1% Vitamin C 6%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
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