Paleo Smoothie Recipe

Looking for an easy paleo smoothie recipe? Learn how to make paleo smoothie using healthy ingredients.


Submitted by jh314

Makes 1 serving



A great pre-workout smoothie. paleo friendly no added sugar and gluten free. Have an hour or two before you lift or before intense activity like Crossfit or hard hiking. Have it for breakfast its great. Four ingredients. Ice Coconut milk Berries Almond paste

Recipe Ingredients for paleo smoothie

4.5 fl oz Premium
1 serving Berry Medley Whole
0.5 oz Almond Paste

Recipe Directions for paleo smoothie

  1. you should get three smoothies per can of coconut milk. make sure to shake it really well

  2. blend ice

  3. add berries, blend

  4. add coconut milk and maybe 2tsp almond paste, dont do too much you should just barely taste it

Categories

Snacks, Hanukkah, No Cook, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 287.0g
Amount Per Serving
Calories
394
Calories from Fat
242
% Daily Value*
Total Fat
26.9g
41%
Saturated Fat
16.1g
81%
Trans Fat
0.0g
Sodium
71mg
3%
Potassium
45mg
1%
Total Carbohydrates
32.8g
11%
Dietary Fiber
5.7g
23%
Sugars
19.6g
Protein
4.5g
Vitamin A 0% Vitamin C 45%
Calcium 9% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
C-
  Good points
  • Low in sodium
  • High in vitamin C
  •   Bad points
  • Very high in saturated fat
  • High in sugar
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