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Paleo Pumpkin Icecream Recipe

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Looking for an easy Paleo Pumpkin Icecream recipe? Learn how to make Paleo Pumpkin Icecream using healthy ingredients.


Submitted by chill9954

Makes 4 servings



1 can of coconut milk 1/2 cup pureed pure pumpkin 1/4 cup pure maple syrup 1 teaspoon vanilla extract 1/2 tablespoon pumpkin pie spice

Recipe Ingredients for Paleo Pumpkin Icecream

7 serving Coconut Milk (Goya)
1/4 cup Pure Maple Syrup
0.5 cup, mashed Pumpkin

Recipe Directions for Paleo Pumpkin Icecream

  1. Combine all ingredients and mix thoroughly with a whisk.

  2. Pour into ice cream maker. (Follow your ice cream maker's instructions for operation)

  3. Freeze ice cream until fully set.

  4. Serve with sprinkled cinnamon and chopped pecans.

Categories

Dessert

Nutrition Facts
Serving Size 148.9g
Amount Per Serving
Calories
219
Calories from Fat
142
% Daily Value*
Total Fat
15.8g
24%
Saturated Fat
15.8g
79%
Trans Fat
0.0g
Sodium
16mg
1%
Potassium
70mg
2%
Total Carbohydrates
18.3g
6%
Dietary Fiber
0.3g
1%
Sugars
17.1g
Protein
3.7g
Vitamin A 31% Vitamin C 2%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
D+
  Good points
  • Very low in sodium
  • High in vitamin A
  •   Bad points
  • Very high in saturated fat
  • High in sugar
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