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Paleo Egg Muffin No Cheese Recipe

Looking for an easy paleo egg muffin no cheese recipe? Learn how to make paleo egg muffin no cheese using healthy ingredients.


Submitted by patricianjones

Makes 20 servings



egg and veggie muffin with turkey sausage

Recipe Ingredients for paleo egg muffin no cheese

1 large Onions
1 medium raw Bell Pepper Green
0.5 cup, pieces or slices Mushrooms
9.6 oz Sausage Crumbles
32 oz Egg Whites
1 tbsp Butter
1 tbsp Olive Oil

Recipe Directions for paleo egg muffin no cheese

saute veggies and sausage, add eggs cook in muffin tins for 25 min or until done in 360 degree oven
Categories

Breakfast

Nutrition Facts
Serving Size 75.7g
Amount Per Serving
Calories
61
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
152mg
6%
Potassium
27mg
1%
Total Carbohydrates
2.4g
1%
Dietary Fiber
0.2g
1%
Sugars
0.7g
Protein
8.2g
Vitamin A 1% Vitamin C 10%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in vitamin C
  •   Bad points
  • High in sodium
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