Paleo Blueberry Muffins Recipe

Looking for an easy Paleo Blueberry Muffins recipe? Learn how to make Paleo Blueberry Muffins using healthy ingredients.


Submitted by acshelroshe89

Makes 10 servings



Flour-free blueberry muffins made with honey

Recipe Ingredients for Paleo Blueberry Muffins

3 cup Almond Meal/Flour
4 large Egg, Whole
2 tsp Vanilla Extract
4 tbsp Organics Wildflower Honey
9 Teaspoon Juice
2 cup Blueberries
5.3 tbsp Extra Virgin Coconut Oil
1 tsp Baking Soda

Recipe Directions for Paleo Blueberry Muffins

  1. Mix wet ingredients, add almond meal and blueberries

  2. Bake at 350 for 15 minutes in cupcake pan

Categories

Gluten-Free

Nutrition Facts
Serving Size 104.6g
Amount Per Serving
Calories
332
Calories from Fat
237
% Daily Value*
Total Fat
26.3g
40%
Saturated Fat
9.0g
45%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
106mg
4%
Potassium
55mg
2%
Total Carbohydrates
18.5g
6%
Dietary Fiber
4.3g
17%
Sugars
11.1g
Protein
9.9g
Vitamin A 2% Vitamin C 5%
Calcium 8% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D-
  Good points
  • Low in sodium
  • High in vitamin E
  •   Bad points
  • High in saturated fat
  • Contains alcohol
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