Paleo Banana Muffins Recipe

Looking for an easy Paleo Banana Muffins recipe? Learn how to make Paleo Banana Muffins using healthy ingredients.


Submitted by jastroud

Makes 12 servings



Delicious gluten free banana muffins

Recipe Ingredients for Paleo Banana Muffins

2 cup Almond Meal/Flour
2 eggs
2 egg whites
1 t. vanilla
1 t. baking soda
1 t. baking powder
1/4 cup ground flax seed (cup)
4 bananas

Recipe Directions for Paleo Banana Muffins

  1. Peel and smash ripe bananas. Add eggs and vanilla and mix together.

  2. In a separate bowl add almond flour, flax seed, baking soda, baking powder,

Categories

Bake

Nutrition Facts
Serving Size 74.7g
Amount Per Serving
Calories
168
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
124mg
5%
Potassium
203mg
6%
Total Carbohydrates
14.3g
5%
Dietary Fiber
3.5g
14%
Sugars
5.6g
Protein
6.5g
Vitamin A 1% Vitamin C 6%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in vitamin E
  •   Bad points
  • Contains alcohol
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