Paleo Apple Muffins Recipe

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Looking for an easy Paleo Apple Muffins recipe? Learn how to make Paleo Apple Muffins using healthy ingredients.


Submitted by onlinecount

Makes 14 servings



http://everydaypaleo.com/2010/07/07/server-problem-solved-and-paleo-apple-muffins/

Recipe Ingredients for Paleo Apple Muffins

2 1/4 cups almond meal
4 Egg
1 Apples
1 Bananas
1/4 cup coconut oil
1/3 cup water
1/2 tsp baking soda
1 heaping tbsp cinnamon

Recipe Directions for Paleo Apple Muffins

http://everydaypaleo.com/2010/07/07/server-problem-solved-and-paleo-apple-muffins/
Categories

Breakfast

Nutrition Facts
Serving Size 59.5g
Amount Per Serving
Calories
155
Calories from Fat
115
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
62mg
3%
Potassium
171mg
5%
Total Carbohydrates
7.5g
2%
Dietary Fiber
2.7g
11%
Sugars
3.1g
Protein
5.0g
Vitamin A 2% Vitamin C 2%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in manganese
  •   Bad points
  • High in saturated fat
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