Pakistani Spicy Chickpeas Recipe

Looking for an easy Pakistani Spicy Chickpeas recipe? Learn how to make Pakistani Spicy Chickpeas using healthy ingredients.


Submitted by _doodle

Makes 4 servings



Spicy chickpea dish, served as part of a main course, or with rice as a veggie option.

Recipe Ingredients for Pakistani Spicy Chickpeas

25 ml vegetable oil
2 g cumin seeds
2 g salt
1 g chili powder
4/5 g lemon pepper
1 tomatoes, chopped
15 ounce canned chickpeas, drained
10 ml lemon juice
1 medium onion, chopped

Recipe Directions for Pakistani Spicy Chickpeas

  1. In a large pot over low heat, warm oil and cumin; heat until cumin turns a darker shade of brown.

  2. Add salt, chili powder and lemon and pepper seasoning; mix well.

  3. Stir in tomatoes; once the juice begins to thicken add in chickpeas and mix well.

  4. Add in lemon juice and mix well; add onions and stir until they become soft.

  5. Remove from heat and place into a serving bowl; serve immediately.

Categories

Beans, Side Dish, Middle Eastern, Quick

Nutrition Facts
Serving Size 174.3g
Amount Per Serving
Calories
122
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
933mg
39%
Potassium
133mg
4%
Total Carbohydrates
12.9g
4%
Dietary Fiber
1.9g
8%
Sugars
3.8g
Protein
2.4g
Vitamin A 8% Vitamin C 12%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  •   Bad points
  • Very high in sodium
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