Pad Thai Wrap Recipe

Looking for an easy Pad Thai Wrap recipe? Learn how to make Pad Thai Wrap using healthy ingredients.


Submitted by tubalyss

Makes 4 servings



delicious twist on the traditional indian dish

Recipe Ingredients for Pad Thai Wrap

1/4 lb cooked angel hair pasta
1/4 cup Teriyaki Sauce
1 tbsp apple cider vinegar
1/4 cup romaine lettuce
1/2 cup green bell pepper
1/4 cup salted peanuts
2/3 cup bean sprouts
2 tbsp basil leaves
4 tortillas

Recipe Directions for Pad Thai Wrap

In a small bowl, combine cooked pasta with peanut sauce and vinegar. Lay out the wraps and flatten a lettuce leaf in center of each wrap. Arrange 1/4 of pasta mixture in a thin layer in the center leaving a 1" border around edge. Add sliced pepper, peanuts, bean sprouts, basil and cilantro. Fold in outside edges and roll tightly into a wrap. Cut in half. Serve with peanut sauce for dipping.
Categories

First Course, Indian

Nutrition Facts
Serving Size 130.2g
Amount Per Serving
Calories
215
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
740mg
31%
Potassium
289mg
8%
Total Carbohydrates
33.3g
11%
Dietary Fiber
2.3g
9%
Sugars
2.9g
Protein
9.4g
Vitamin A 9% Vitamin C 57%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in thiamin
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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