Pad Thai (Vegan) Recipe

Looking for an easy Pad Thai (Vegan) recipe? Learn how to make Pad Thai (Vegan) using healthy ingredients.


Submitted by danbeaver

Makes 6 servings



Vegan Pad Thai - based on pork recipe

Recipe Ingredients for Pad Thai (Vegan)

8 oz rice noodles
3 tbs olive oil
6 cloves garlic
1/4 cup soy sauce
1/4 cup sugar
2 tbs tamarind juice
1 tbs paprika
1/2 cup tofu
2 tbs turnip
1/4 cup chives
1/4 cup roasted peanuts
1 cup bean sprouts
1/2 cup bean sprouts
1/2 cup chopped chives
4 tbs lime juice

Recipe Directions for Pad Thai (Vegan)

  1. Soak the rice noodles in cold water for 30 minutes or until soft. Drain and set aside.

  2. Heat a large skillet until hot, then add the oil. Add the garlic and meat. Add the noodles and stir fry until translucent. It may be necessary to reduce the heat if the mixture is cooking too quickly and the noodles stick.

  3. Add the fish sauce, sugar, tamarind juice and paprika. Stir-fry the mixture until thoroughly combined. Stir in the tofu, turnip and egg,

  4. Turn the heat to high and cook until the egg sets, stirring gently. Thoroughly combine the mixture and continue cooking over medium-high heat for about 2 minutes until most of the liquid is reduced.

  5. Mix in the chives, peanuts and bean sprouts. Place on a serving dish, arrange the bean sprouts, chives and lime garnishes and serve.

Categories

Vegetables, Main Dish, Thai

Nutrition Facts
Serving Size 162.2g
Amount Per Serving
Calories
220
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
617mg
26%
Potassium
274mg
8%
Total Carbohydrates
26.3g
9%
Dietary Fiber
2.0g
8%
Sugars
10.8g
Protein
6.9g
Vitamin A 17% Vitamin C 45%
Calcium 8% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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