Pad Thai Tofu Recipe

Looking for an easy Pad Thai Tofu recipe? Learn how to make Pad Thai Tofu using healthy ingredients.


Submitted by sydney_b

Makes 4 servings



Yummy carb-filled way to handle dinner

Recipe Ingredients for Pad Thai Tofu

2 T oil
1 onion
1 T garlic
8 oz rice noodles, uncooked
16 oz tofu
2 T sugar
2 T lime juice
2 T fish sauce
2 T peanut butter
1 c bean sprouts

Recipe Directions for Pad Thai Tofu

  1. Put noodles in warm water to soak

  2. Fry tofu and remove from pan

  3. Saute onion and garlic

Categories

Main Dish

Nutrition Facts
Serving Size 283.5g
Amount Per Serving
Calories
315
Calories from Fat
148
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
759mg
32%
Potassium
414mg
12%
Total Carbohydrates
31.6g
11%
Dietary Fiber
1.9g
8%
Sugars
8.9g
Protein
14.4g
Vitamin A 0% Vitamin C 38%
Calcium 21% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in manganese
  • High in vitamin C
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