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Pad Thai Recipe

Looking for an easy Pad Thai recipe? Learn how to make Pad Thai using healthy ingredients.


Submitted by gabbie2010

Makes 4 servings



Recipe assumes the packet from ramen noodles has been added, and not the Kikkomen pad thai seasoning mix = so about 700 mg of sodium per serving instead of 750 mg from the soup.

Recipe Ingredients for Pad Thai

160 grams ramen noodles
2 tbsp milk
2 tbsp peanut butter
1/4 cup chicken, boneless
2 scallions
1/4 cup peanuts, chopped
20 prawns

Recipe Directions for Pad Thai

  1. Cook noodles.

  2. Make the Thai Chili sauce according to pkg directions.

  3. Mix all in a stir fry.

Categories

Main Dish, Thai

Nutrition Facts
Serving Size 191.0g
Amount Per Serving
Calories
408
Calories from Fat
151
% Daily Value*
Total Fat
16.8g
26%
Saturated Fat
5.3g
27%
Trans Fat
0.0g
Cholesterol
222mg
74%
Sodium
1047mg
44%
Potassium
365mg
10%
Total Carbohydrates
27.8g
9%
Dietary Fiber
2.4g
10%
Sugars
2.1g
Protein
35.1g
Vitamin A 7% Vitamin C 6%
Calcium 8% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
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