Pace Texas Cowboy Stew Recipe

Looking for an easy Pace Texas Cowboy Stew recipe? Learn how to make Pace Texas Cowboy Stew using healthy ingredients.


Submitted by dchawk

Makes 4 servings



off of the Pace jar, great for cold nights. cut back a bit on the beef if you want to make it lighter

Recipe Ingredients for Pace Texas Cowboy Stew

1 tablespoon oil
1 1/2 lb beef
1/2 cup chopped onion
1/2 cup green pepper
1 teaspoon ground cumin
1 tablespoon flour
1 cup Chunky Salsa
1 can Beef Broth

Recipe Directions for Pace Texas Cowboy Stew

  1. Brown 1 lb boneless beef sirloin (small cubes) in hot oil.

  2. Add cup each chopped onion and green pepper and 1 tsp ground cumin

  3. cook until tender

  4. Add 1 tbs flour

  5. cook 1 minute

  6. Add

  7. 1 cup Pace Chunky Salsa and 1 can (14oz) Swansons Beef Broth

  8. Simmer 20 min

  9. Serves four

Categories

Soup

Nutrition Facts
Serving Size 415.1g
Amount Per Serving
Calories
405
Calories from Fat
136
% Daily Value*
Total Fat
15.1g
23%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
151mg
50%
Sodium
976mg
41%
Potassium
1059mg
30%
Total Carbohydrates
8.2g
3%
Dietary Fiber
1.6g
6%
Sugars
3.3g
Protein
56.2g
Vitamin A 5% Vitamin C 19%
Calcium 5% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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